about

IDC the official Umbrella to IDC dance and performance, Jamercise Fitness and CAOS Youth Academy provide a unique approach to dance UK-wide and internationally. Specialising in the styles of Afro Fusion, Dancehall, Street and Contemporary, IDC's creative foundations provide a platform for people from all walks of life to engage in Dance, fitness and education. Based in South London, IDC socially integrate UK-wide,internationally amongst both community and corporate environments.

CAOS ( Creative Arts Of Substance) is a Youth Academy under the umbrella of Ignition Dance Company whichmerge dance (street, Afrobeats and Dancehall) with other artistic expressions such as Drama and spoken word. Ignition Dance Company strongly believe in planting the seeds creatively, to help youth manifest POSITIVE belief and mindset maintenance, power of responsibility , choice and progressive action. At CAOS, students use creative expression to demonstrate and learn how these life skills can be transferred .

Jamercise Fitness combines dance and fitness to help people improve general fitness levels. we combine dance with excercises that help individuals to improve strength, stamina , flexibility and overal well-being
Shelaine Prince
Artistic Director/Events Manager/ Dancer
Verona Patterson
Founder /Artistic/ Creative / Rehearsal director/ Dancer