IDC the official Umbrella to IDC dance and performance, Jamercise Fitness and CAOS Youth Academy provide a unique approach to dance UK-wide and internationally.  Specialising in the styles of Afro Fusion, Dancehall, Street and Contemporary, IDC's creative foundations  provide a platform for people from all walks of life to engage in Dance,  fitness and education. Based in South London, IDC socially integrate UK-wide,internationally amongst both community and corporate environments.

CAOS ( Creative Arts Of Substance) is a Youth Academy under the umbrella of Ignition Dance Company  whichmerge dance (street, Afrobeats and Dancehall) with  other artistic expressions such as Drama and spoken word. Ignition Dance Company strongly believe in planting the seeds creatively, to help youth manifest POSITIVE belief and mindset maintenance, power of  responsibility , choice and progressive action.  At CAOS, students use creative expression to  demonstrate and learn how  these life skills can be transferred .

Jamercise Fitness combines dance and fitness to help people improve  general fitness levels. we combine dance with excercises that help individuals to improve strength, stamina ,  flexibility and overal well-being

Shelaine Prince

Artistic Director/Events Manager/ Dancer

Verona Patterson

Founder /Artistic/ Creative / Rehearsal director/ Dancer


07862 179 818

07590 245 689

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(+44) 07590 245 689